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"Work with the hands is the apprenticeship of honesty.
May the work of your hands be a sign of gratitude
and reverence to the Human condition."

- Mahatma Gandhi.

Why "lesson"?

The Alexander Technique is a form of discipline and philosophy rather than a therapy. We live in a process of continual change, so the discipline requires us not to set a goal of achieving an absolute target, but rather to stay with the process of self discovery of body-use in movement: To challenge ourselves to explore life in all its domains; To maintain a questing state of mind predicated on a commitment to taking responsibility.

Giorgina Pontet

Healing · Supportive · Ethical


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