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"calm,
fitter, healthier and more productive"

- Thom Yorke (Radiohead).




Corporate care

In these difficult times you, your colleagues or staff may find yourselves working harder for longer hours, dealing with higher than usual levels of stress while wrestling with ever more complex issues.

Time for those less pressing matters, and even personal concerns, seems to slip away, causing anxiety as the to-do list grows ever longer.

In times like these, maintaining the health, well-being and morale of your team is a vital ingredient towards building and sustaining success, both for the individual and the company.

Giving yourself and your team the tools to manage pressure really can provide a competitive edge.

My specialist and unique combination of Alexander Technique, Shiatsu massage and Time Therapy can, and with application will:

  • Provide your team with techniques to help them manage stress;
  • Help establish the importance of maintaining a work-life balance;
  • Provide the skills to establish and maintain that balance;
  • Alleviate and prevent back pain, RSI, carpal tunnel syndrome and other ailments associated with desk work;
  • Empower your team with the mental and physical skills to ensure rational, considered decisions;
  • Depersonalise the challenges of the workplace and build the confidence required for innovation;
  • Help individuals overcome personal challenges which maybe preventing them reaching their full potential;
  • Through improvement of morale, help with retention of skilled staff;
  • Improve productivity from individual and team work;
  • Provide the time and space we all need sometimes to just think and find peace with ourselves before re-joining the fray.

If any of these sound beneficial to you or your organisation, please contact me either by phone or email to discuss individual and group sessions in the workplace for you or your staff.

All that's needed is a place where lessons can take place free of distractions - a meeting room, for instance, with floor space and stable seating.

Individual lessons preferably take 40-60 minutes but may be tailored to the needs of the individual or the organisation. Group sessions can be designed and scheduled based on your requirements.

Why wait? Call now and get your team back on track and back to themselves!


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Giorgina Pontet

Healing · Supportive · Ethical

Email giorgina.pontet@BackToYourself.com giorgina.pontet@BackToYourself.com

Call 07962 675 092 07962 675 092




Harley Street  •  Richmond  •  Twickenham  •  Chiswick  •  Putney  •  Isleworth  •  Ham